TY  - JOUR
AU  - Bonilla, Diego A
AU  - Cardozo, Luis A
AU  - Vélez-Gutiérrez, Jorge M
AU  - Arévalo-Rodríguez, Adrián
AU  - Vargas-Molina, Salvador
AU  - Stout, Jeffrey R
AU  - Kreider, Richard B
AU  - Petro, Jorge L
PY  - 2022
DO  - 10.3390/ijerph191912710
UR  - http://hdl.handle.net/10668/21110
T2  - International journal of environmental research and public health
AB  - Weight resistance training (RT) is an essential component of physical conditioning programs to improve the quality of life and physical fitness in different ages and populations. This integrative review aimed to analyze the scientific evidence on the...
LA  - en
KW  - exercise movement techniques
KW  - muscle strength
KW  - musculoskeletal pain
KW  - resistance training
KW  - sports injury
KW  - Exercise
KW  - Exercise Therapy
KW  - Humans
KW  - Physical Fitness
KW  - Quality of Life
KW  - Weight Lifting
TI  - Exercise Selection and Common Injuries in Fitness Centers: A Systematic Integrative Review and Practical Recommendations.
TY  - research article
VL  - 19
ER  -