RT Journal Article T1 Plant foods, dietary fibre and risk of ischaemic heart disease in the European Prospective Investigation into Cancer and Nutrition (EPIC) cohort. A1 Perez-Cornago, Aurora A1 Crowe, Francesca L A1 Appleby, Paul N A1 Bradbury, Kathryn E A1 Wood, Angela M A1 Jakobsen, Marianne Uhre A1 Johnson, Laura A1 Sacerdote, Carlotta A1 Steur, Marinka A1 Weiderpass, Elisabete A1 Würtz, Anne Mette L A1 Kühn, Tilman A1 Katzke, Verena A1 Trichopoulou, Antonia A1 Karakatsani, Anna A1 La Vecchia, Carlo A1 Masala, Giovanna A1 Tumino, Rosario A1 Panico, Salvatore A1 Sluijs, Ivonne A1 Skeie, Guri A1 Imaz, Liher A1 Petrova, Dafina A1 Quirós, J Ramón A1 Yohar, Sandra Milena Colorado A1 Jakszyn, Paula A1 Melander, Olle A1 Sonestedt, Emily A1 Andersson, Jonas A1 Wennberg, Maria A1 Aune, Dagfinn A1 Riboli, Elio A1 Schulze, Matthias B A1 di Angelantonio, Emanuele A1 Wareham, Nicholas J A1 Danesh, John A1 Forouhi, Nita G A1 Butterworth, Adam S A1 Key, Timothy J K1 Fruit K1 coronary heart disease K1 legumes K1 nuts K1 seeds K1 vegetables AB Epidemiological evidence indicates that diets rich in plant foods are associated with a lower risk of ischaemic heart disease (IHD), but there is sparse information on fruit and vegetable subtypes and sources of dietary fibre. This study examined the associations of major plant foods, their subtypes and dietary fibre with risk of IHD in the European Prospective Investigation into Cancer and Nutrition (EPIC). We conducted a prospective analysis of 490 311 men and women without a history of myocardial infarction or stroke at recruitment (12.6 years of follow-up, n cases = 8504), in 10 European countries. Dietary intake was assessed using validated questionnaires, calibrated with 24-h recalls. Multivariable Cox regressions were used to estimate hazard ratios (HR) of IHD. There was a lower risk of IHD with a higher intake of fruit and vegetables combined [HR per 200 g/day higher intake 0.94, 95% confidence interval (CI): 0.90-0.99, P-trend = 0.009], and with total fruits (per 100 g/day 0.97, 0.95-1.00, P-trend = 0.021). There was no evidence for a reduced risk for fruit subtypes, except for bananas. Risk was lower with higher intakes of nuts and seeds (per 10 g/day 0.90, 0.82-0.98, P-trend = 0.020), total fibre (per 10 g/day 0.91, 0.85-0.98, P-trend = 0.015), fruit and vegetable fibre (per 4 g/day 0.95, 0.91-0.99, P-trend = 0.022) and fruit fibre (per 2 g/day 0.97, 0.95-1.00, P-trend = 0.045). No associations were observed between vegetables, vegetables subtypes, legumes, cereals and IHD risk. In this large prospective study, we found some small inverse associations between plant foods and IHD risk, with fruit and vegetables combined being the most strongly inversely associated with risk. Whether these small associations are causal remains unclear. YR 2021 FD 2021 LK http://hdl.handle.net/10668/16680 UL http://hdl.handle.net/10668/16680 LA en DS RISalud RD Apr 11, 2025