RT Journal Article
T1 Alternative Foods in Cardio-Healthy Dietary Models That Improve Postprandial Lipemia and Insulinemia in Obese People.
A1 Muñoz-Perez, Diana Maria
A1 Gonzalez-Correa, Clara Helena
A1 Astudillo-Muñoz, Elcy Yaned
A1 Porras-Hurtado, Gloria Liliana
A1 Sanchez-Giraldo, Maite
A1 Lopez-Miranda, Jose
A1 Camargo, Antonio
A1 Rangel-Zuñiga, Oriol Alberto
K1 Alternative foods
K1 Avocado
K1 Healthy nutrients
K1 Obesity
K1 Postprandial insulinemia
K1 Postprandial lipemia
K1 Trout
AB Obesity is one of the major health problems worldwide. Following healthy dietary patterns can be difficult in some countries due to the lack of availability of certain foods; thus, alternative foods are needed. Our aim was to evaluate the effect of a dietary pattern consisting of fruit, avocado, whole grains, and trout (FAWGT) on postprandial insulinemia and lipemia in obese Colombian subjects. A randomized controlled crossover study was conducted, in which 44 subjects with BMI ≥ 30 kg/m2 followed either a FAWGT diet or a diet high in saturated fat and rich in processed carbohydrates. Levels of lipids and carbohydrates were measured during the postprandial state. The FAWGT diet reduced fasting insulin, VLDL, and HOMA-IR after 8 weeks (p< 0.05), while there was a lower postprandial increase in TG, VLDL, and insulin levels after both acute and chronic intake of FAWGT diet (p < 0.05). The intake of FAWGT-diet was characterized by high consumption of foods richin fiber, MUFAs, and vitamins C and E (p < 0.05). The consumption of a diet composed of fruit, avocado, whole grains, and trout has emerged as a valid alternative to the foods included in other heart-healthy diets since it improves postprandial lipemia and insulinemia in obese people and has similar beneficial effects to these healthy models.
PB MDPI
YR 2021
FD 2021-06-23
LK http://hdl.handle.net/10668/18134
UL http://hdl.handle.net/10668/18134
LA en
NO Muñoz-Perez DM, Gonzalez-Correa CH, Astudillo-Muñoz EY, Porras-Hurtado GL, Sanchez-Giraldo M, Lopez-Miranda J, et al. Alternative Foods in Cardio-Healthy Dietary Models That Improve Postprandial Lipemia and Insulinemia in Obese People. Nutrients. 2021 Jun 29;13(7):2225
DS RISalud
RD Apr 18, 2025