RT Journal Article T1 Self-Care by Muslim Women during Ramadan Fasting to Protect Nutritional and Cardiovascular Health. A1 López-Bueno, Marta A1 Fernández-Aparicio, Ángel A1 González-Jiménez, Emilio A1 Montero-Alonso, Miguel Ángel A1 Schmidt-RioValle, Jacqueline K1 Ramadan K1 anthropometry K1 bioimpedance K1 eating habits K1 obesity AB The practice of Ramadan involves a series of changes in lifestyle, mainly in eating habits. The research aim of this study is to determine the prevalence of overweight-obesity, the degree of compliance with dietary recommendations and the effects of religious fasting on cardiovascular health among a population of Muslim women living in Melilla, a Spanish city in North Africa. A follow-up cohort study was conducted on 62 healthy adult women (33.6 ± 12.7 years). Anthropometric and body composition parameters were obtained using bioimpedance and dietary records. All of the participants were overweight or obese, especially due to the non-compliance with dietary recommendations; however, more than 60% considered their weight was appropriate or even low. By the end of Ramadan, the women's body mass index and fat component values had fallen significantly (p YR 2021 FD 2021-11-25 LK https://hdl.handle.net/10668/24856 UL https://hdl.handle.net/10668/24856 LA en DS RISalud RD Apr 8, 2025