RT Journal Article T1 Quality of Life in the Postpartum Recovery of Women Who Practice Hypopressive Exercise: Randomized Clinical Trial. A1 Sanchez-Garcia, Juan Carlos A1 Aguilar-Cordero, María José A1 Montiel-Troya, Maria A1 Marín-Jiménez, Ana Eugenia A1 Cortes-Martin, Jonathan A1 Rodriguez-Blanque, Raquel K1 HRQoL K1 exercise K1 hypopressive exercises K1 physical activity K1 postpartum period K1 quality of life AB Background: Practicing physical exercise is a way of maintaining a healthy lifestyle and it has been demonstrated to provide benefits and improve quality of life after labour. Aim: The objective of this study is to determine if performing a moderate hypopressive exercise program after childbirth improves the HRQoL of women. Materials and Methods: A 12-week randomized clinical trial was carried out. The women in the exercise group followed a training program based on the hypopressive method, which comprises postural and respiratory exercises of moderate intensity. We used the SF-36v2 questionnaire to assess the Health-Related Quality of Life in women. Results: We found statistically significant differences (p SN 2077-0383 YR 2022 FD 2022-09-23 LK http://hdl.handle.net/10668/21349 UL http://hdl.handle.net/10668/21349 LA en DS RISalud RD Apr 10, 2025