%0 Journal Article %A Cantarero-Villanueva, Irene %A Fernández-Lao, Carolina %A Moral-Avila, Rosario, del %A Fernández-de-Las-Peñas, César %A Feriche-Fernández-Castanys, María Belén %A Arroyo-Morales, Manuel %T Effectiveness of core stability exercises and recovery myofascial release massage on fatigue in breast cancer survivors: a randomized controlled clinical trial. %D 2012 %@ 1741-427X %U http://hdl.handle.net/10668/778 %X The purpose of the present paper was to evaluate the effects of an 8-week multimodal program focused on core stability exercises and recovery massage with DVD support for a 6-month period in physical and psychological outcomes in breast cancer survivors. A randomized controlled clinical trial was performed. Seventy-eight (n = 78) breast cancer survivors were assigned to experimental (core stability exercises plus massage-myofascial release) and control (usual health care) groups. The intervention period was 8 weeks. Mood state, fatigue, trunk curl endurance, and leg strength were determined at baseline, after the last treatment session, and at 6 months of followup. Immediately after treatment and at 6 months, fatigue, mood state, trunk curl endurance, and leg strength exhibited greater improvement within the experimental group compared to placebo group. This paper showed that a multimodal program focused on core stability exercises and massage reduced fatigue, tension, depression, and improved vigor and muscle strength after intervention and 6 months after discharge. %K Neoplasias de la Mama %K Masaje %K Fatiga %K Femenino %K Sobrevivientes %K Ensayos Clínicos Controlados Aleatorios como Asunto %K Terapia por Ejercicio %~