RT Journal Article T1 EFFECTIVENESS OF A PROGRAM OF ROMANA'S PILATES FOR NON-SPECIFIC LOW BACK PAIN. A PILOT STUDY A1 Perez-de-la-Cruz, S. A1 Puentes-Fernandez, S. A1 Rocamora-Perez, P. A1 Lozano-Fernandez, J. M. K1 Pilates K1 flexibility K1 low back pain K1 quality of life K1 pain K1 Randomized controlled-trial K1 Body-composition K1 Adult women K1 Exercise K1 Flexibility AB Aim: to test the effectiveness of the Romana's Pilates method to obtain increased flexibility, improvements in mobility, and reduced pain in daily life.Methodology: a clinical trial with intention-to-treat thirty patients with nonspecific low back pain. Participants attended 15 sessions, twice a week. The Romana's Pilates method was taught by an external physiotherapist. Parameters such as pain, the Schober test, and the SRS-22 were evaluated.Results: Statistically significant differences in pain (VAS), the Schober test (flexibility in sagittal plane), lateral flexion (flexibility in frontal plane) and several items of the SRS-22 scale were found, with p PB Red iris SN 1577-0354 YR 2017 FD 2017-12-01 LK http://hdl.handle.net/10668/19403 UL http://hdl.handle.net/10668/19403 LA en DS RISalud RD Apr 17, 2025