%0 Journal Article
%A Perez-de-la-Cruz, S.
%A Puentes-Fernandez, S.
%A Rocamora-Perez, P.
%A Lozano-Fernandez, J. M.
%T EFFECTIVENESS OF A PROGRAM OF ROMANA'S PILATES FOR NON-SPECIFIC LOW BACK PAIN. A PILOT STUDY
%D 2017
%@ 1577-0354
%U http://hdl.handle.net/10668/19403
%X Aim: to test the effectiveness of the Romana's Pilates method to obtain increased flexibility, improvements in mobility, and reduced pain in daily life.Methodology: a clinical trial with intention-to-treat thirty patients with nonspecific low back pain. Participants attended 15 sessions, twice a week. The Romana's Pilates method was taught by an external physiotherapist. Parameters such as pain, the Schober test, and the SRS-22 were evaluated.Results: Statistically significant differences in pain (VAS), the Schober test (flexibility in sagittal plane), lateral flexion (flexibility in frontal plane) and several items of the SRS-22 scale were found, with p
%K Pilates
%K flexibility
%K low back pain
%K quality of life
%K pain
%K Randomized controlled-trial
%K Body-composition
%K Adult women
%K Exercise
%K Flexibility
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