RT Journal Article T1 Carbohydrate quality changes and concurrent changes in cardiovascular risk factors: a longitudinal analysis in the PREDIMED-Plus randomized trial. A1 Martinez-Gonzalez, Miguel A A1 Fernandez-Lazaro, Cesar I A1 Toledo, Estefanía A1 Diaz-Lopez, Andres A1 Corella, Dolores A1 Goday, Albert A1 Romaguera, Dora A1 Vioque, Jesus A1 Alonso-Gomez, Angel M A1 Wärnberg, Julia A1 Martinez, J Alfredo A1 Serra-Majem, Luís A1 Estruch, Ramon A1 Tinahones, Francisco J A1 Lapetra, Jose A1 Pinto, Xavier A1 Tur, Josep A A1 Lopez-Miranda, Jose A1 Cano-Ibañez, Naomi A1 Delgado-Rodriguez, Miguel A1 Matia-Martin, Pilar A1 Daimiel, Lidia A1 Sanchez, Vicente Martin A1 Vidal, Josep A1 Vazquez, Clotilde A1 Ros, Emilio A1 Buil-Cosiales, Pilar A1 Portoles, Olga A1 Soria-Florido, Maria A1 Konieczna, Jadwiga A1 Navarrete-Muñoz, Eva M A1 Tojal-Sierra, Lucas A1 Fernandez-Garcia, Jose C A1 Abete, Itziar A1 Henriquez-Sanchez, Patricia A1 Muñoz-Garach, Araceli A1 Santos-Lozano, Jose M A1 Corbella, Emili A1 Bibiloni, Maria Del Mar A1 Becerra-Tomas, Nerea A1 Barragan, Rocio A1 Castañer, Olga A1 Fiol, Miquel A1 Garcia de la Hera, Manoli A1 Bello-Mora, Maria C A1 Gea, Alfredo A1 Babio, Nancy A1 Fito, Montse A1 Ruiz-Canela, Miguel A1 Zazpe, Itziar A1 Salas-Salvado, Jordi K1 PREDIMED-Plus K1 Carbohydrate K1 Carbohydrate quality index K1 Cardiovascular disease K1 Fiber K1 Glycemic index K1 Obesity K1 Randomized controlled trials AB Overall quality of dietary carbohydrate intake rather than total carbohydrate intake may determine the risk of cardiovascular disease (CVD). We examined 6- and 12-mo changes in carbohydrate quality index (CQI) and concurrent changes in several CVD risk factors in a multicenter, randomized, primary-prevention trial (PREDIMED-Plus) based on an intensive weight-loss lifestyle intervention program. Prospective analysis of 5373 overweight/obese Spanish adults (aged 55-75 y) with metabolic syndrome (MetS). Dietary intake information obtained from a validated 143-item semiquantitative food-frequency questionnaire was used to calculate 6- and 12-mo changes in CQI (categorized in quintiles), based on 4 criteria (total dietary fiber intake, glycemic index, whole grain/total grain ratio, and solid carbohydrate/total carbohydrate ratio). The outcomes were changes in intermediate markers of CVD. During the 12-mo follow-up, the majority of participants improved their CQI by increasing their consumption of fruits, vegetables, legumes, fish, and nuts and decreasing their consumption of refined cereals, added sugars, and sugar-sweetened beverages. After 6 mo, body weight, waist circumference (WC), systolic and diastolic blood pressure (BP), fasting blood glucose, glycated hemoglobin (HbA1c), triglyceride levels, triglycerides and glucose (TyG) index, and TyG-WC decreased across successive quintiles of improvement in the CQI. After 12 mo, improvements were additionally observed for HDL cholesterol and for the ratio of total to HDL cholesterol. Favorable improvements (expressed in common units of SD and 95% CI) for quintile 5 compared with quintile 1 of CQI change were observed for most risk factors, including TyG-WC (SD -0.20; 95% CI -0.26, -0.15), HbA1c (SD -0.16; 95% CI -0.23, -0.10), weight (SD -0.12; 95% CI -0.14, -0.09), systolic BP (SD -0.11; 95% CI -0.19, -0.02) and diastolic BP (SD -0.11; 95% CI -0.19, -0.04). Improvements in CQI were strongly associated with concurrent favorable CVD risk factor changes maintained over time in overweight/obese adults with MetS. PB Elsevier YR 2019 FD 2019-11-08 LK http://hdl.handle.net/10668/14870 UL http://hdl.handle.net/10668/14870 LA en NO Martínez-González MA, Fernandez-Lazaro CI, Toledo E, Díaz-López A, Corella D, Goday A, et al. Carbohydrate quality changes and concurrent changes in cardiovascular risk factors: a longitudinal analysis in the PREDIMED-Plus randomized trial. Am J Clin Nutr. 2020 Feb 1;111(2):291-306 DS RISalud RD Aug 14, 2025