RT Journal Article T1 The Effects of the Pilates Method on Pelvic Floor Injuries during Pregnancy and Childbirth: A Quasi-Experimental Study A1 Feria-Ramírez, Carmen A1 Gonzalez-Sanz, Juan D. A1 Molina-Luque, Rafael A1 Molina-Recio, Guillermo K1 Nursing K1 Midwifery K1 Nurse K1 Pilates method K1 Pelvic floor K1 Injuries K1 Episiotomy K1 Exercise movement techniques K1 Enfermería K1 Partería K1 Enfermeras y enfermeros K1 Técnicas de ejercicio con movimientos K1 Diafragma pélvico K1 Heridas y lesiones K1 Episiotomía K1 Técnicas de ejercicio con movimientos K1 Parto K1 Embarazo AB The perineal injuries suffered during childbirth have a great impact on the quality of life of the female population. Evidence suggests that the Pilates method is used by pregnant women to improve the physical and psychological outcomes of pregnancy. The aim of this study was to investigate the influence of the Pilates Method during pregnancy on the incidence and degree of intrapartum perineal trauma. A quasi-experimental study was carried out between November 2018 and December 2019 at different health centers in two health districts. Participants were 72 pregnant women attending the antenatal program, who were assigned to a Pilates group or a control group (48 and 24 pregnant women, respectively). The main outcome measurement was perineal trauma during childbirth. After participating in the Pilates program, the women in the experimental group were significantly less likely to suffer perineal trauma in spontaneous deliveries compared to the women in the control group. After evaluating these results, it is concluded that health center managers should promote the training of midwives in the prevention and treatment of pelvic floor injuries during pregnancy and should consider strategies to enhance adhesion and participation with respect to pelvic floor exercise programs throughout pregnancy by means of Apps and other digital media specifically aimed at this phase. PB MDPI SN 1661-7827 YR 2021 FD 2021-06-30 LK http://hdl.handle.net/10668/4577 UL http://hdl.handle.net/10668/4577 LA en NO Feria-Ramírez C, Gonzalez-Sanz JD, Molina-Luque R, Molina-Recio G. The Effects of the Pilates Method on Pelvic Floor Injuries during Pregnancy and Childbirth: A Quasi-Experimental Study. Int J Environ Res Public Health. 2021 Jun 30;18(13):6995 DS RISalud RD Mar 14, 2025