RT Journal Article T1 Comparison of the Effectiveness of an Abbreviated Program versus a Standard Program in Mindfulness, Self-Compassion and Self-Perceived Empathy in Tutors and Resident Intern Specialists of Family and Community Medicine and Nursing in Spain. A1 Perula-de Torres, Luis Angel A1 Verdes-Montenegro-Atalaya, Juan Carlos A1 Melus-Palazon, Elena A1 Garcia-de Vinuesa, Leonor A1 Valverde, Francisco Javier A1 Rodriguez, Luis Alberto A1 Lietor-Villajos, Norberto A1 Bartolome-Moreno, Cruz A1 Moreno-Martos, Herminia A1 Garcia-Campayo, Javier A1 Gonzalez-Santos, Josefa A1 Rodriguez-Fernandez, Paula A1 Leon-Del-Barco, Benito A1 Soto-Camara, Raul A1 Gonzalez-Bernal, Jeronimo J K1 MBSR K1 Empathy K1 Mindfulness K1 Resident intern specialists K1 Self-compassion K1 Tutors AB Health professionals are among the most vulnerable to work stress and emotional exhaustion problems. These health professionals include tutors and resident intern specialists, due to the growing demand for the former and the high work overload of the latter. Mindfulness training programs can support these professionals during times of crisis, such as the current global pandemic caused by the coronavirus-19 disease. The objective of this study was to compare the effectiveness of an abbreviated Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC) training program in relation to a standard training program on the levels of mindfulness, self-compassion, and self-perceived empathy in tutors and resident intern specialists of Family and Community Medicine and Nursing. A total of 112 professionals attached to six Spanish National Health System teaching units (TUs) participated in this randomized and controlled clinical trial. Experimental Group (GE) participants were included in the standard or abbreviated MBSR programs. The Five Facet Mindfulness Questionnaire (FFMQ), the Self-Compassion Scale short form (SCS-SF), and the Jefferson Scale of Physician Empathy (JSPE) were administered three times during the study: before, immediately after, and 3 months after the intervention. Adjusted covariance analysis (ANCOVA), using pretest scores as the covariate, showed a significant increase in mindfulness (F(2,91) = 3.271; p = 0.042; η2 = 0.067) and self-compassion (F(2,91) = 6.046; p = 0.003; η2 = 0.117) in the post-test visit, and in self-compassion (F(2,79) = 3.880; p = 0.025; η2 = 0.089) in the follow-up visit, attributable to the implementation of the standard training program. The standard MBSR and MSC training program improves levels of mindfulness and self-compassion, and promotes long-lasting effects in tutors and resident intern specialists. New studies are needed to demonstrate the effectiveness of abbreviated training programs. PB MDPI YR 2021 FD 2021-04-14 LK http://hdl.handle.net/10668/17710 UL http://hdl.handle.net/10668/17710 LA en NO Pérula-de Torres LÁ, Verdes-Montenegro-Atalaya JC, Melús-Palazón E, García-de Vinuesa L, Valverde FJ, Rodríguez LA, et al. Comparison of the Effectiveness of an Abbreviated Program versus a Standard Program in Mindfulness, Self-Compassion and Self-Perceived Empathy in Tutors and Resident Intern Specialists of Family and Community Medicine and Nursing in Spain. Int J Environ Res Public Health. 2021 Apr 20;18(8):4340 DS RISalud RD Apr 15, 2025