Publication: EFFECTS OF LAND VS. AQUATIC PLYOMETRIC TRAINING ON VERTICAL JUMP
| dc.contributor.author | Jurado-Lavanant, A. | |
| dc.contributor.author | Fernandez-Garcia, J. C. | |
| dc.contributor.author | Pareja-Blanco, F. | |
| dc.contributor.author | Alvero-Cruz, J. R. | |
| dc.contributor.authoraffiliation | [Jurado-Lavanant, A.] Univ Malaga, Lab Biodinam & Composic Corporal, Malaga, Spain | |
| dc.contributor.authoraffiliation | [Fernandez-Garcia, J. C.] Univ Malaga, Andalucia Tech, IBIMA Inst Biomed Malaga, Malaga, Spain | |
| dc.contributor.authoraffiliation | [Pareja-Blanco, F.] Univ Pablo Olavide, Fac Deporte, Seville, Spain | |
| dc.contributor.authoraffiliation | [Alvero-Cruz, J. R.] Univ Malaga, Escuela Med Educ Fis & Deporte, Fac Med, IBIMA Inst Biomed Malaga, Campus Teatinos S-N, E-29071 Malaga, Spain | |
| dc.date.accessioned | 2023-02-12T02:23:42Z | |
| dc.date.available | 2023-02-12T02:23:42Z | |
| dc.date.issued | 2017-03-01 | |
| dc.description.abstract | The aim of this study was to compare the effects of two plyometric training program (aquatic vs. land) on vertical jump. 65 male physical education students took part in this study and were randomly assigned to three groups: aquatic plyometric training group (APT, n = 20), plyometric training group (PT, n = 20) and control group (CG, n = 25). The training program was performed for 10 weeks with a frequency of 2 sessions per week. Volume was increased from 10 sets of 10 repetitions to 10 sets of 55 repetitions. Both APT and PT increased the performance in CMJ and SJ with respect to pretest (P | |
| dc.identifier.doi | 10.15366/rimcafd2017.65.005 | |
| dc.identifier.issn | 1577-0354 | |
| dc.identifier.unpaywallURL | https://doi.org/10.15366/rimcafd2017.65.005 | |
| dc.identifier.uri | http://hdl.handle.net/10668/19401 | |
| dc.identifier.wosID | 402932700005 | |
| dc.issue.number | 65 | |
| dc.journal.title | Revista internacional de medicina y ciencias de la actividad fisica y del deporte | |
| dc.journal.titleabbreviation | Rev. int. med. cienc. act. fis. dep. | |
| dc.language.iso | en | |
| dc.organization | Instituto de Investigación Biomédica de Málaga-IBIMA | |
| dc.page.number | 73-84 | |
| dc.publisher | Red iris | |
| dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 International | |
| dc.rights.accessRights | open access | |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | |
| dc.subject | countermovement jump | |
| dc.subject | squat jump | |
| dc.subject | plyometric | |
| dc.subject | dip | |
| dc.subject | strength | |
| dc.subject | Stretch-shortening cycle | |
| dc.subject | Sprint performance | |
| dc.subject | Muscle | |
| dc.subject | Strength | |
| dc.subject | Soreness | |
| dc.subject | Women | |
| dc.subject | Model | |
| dc.title | EFFECTS OF LAND VS. AQUATIC PLYOMETRIC TRAINING ON VERTICAL JUMP | |
| dc.type | research article | |
| dc.type.hasVersion | VoR | |
| dc.volume.number | 17 | |
| dc.wostype | Article | |
| dspace.entity.type | Publication |