Effects of twelve weeks program of aerobic training in young male

Fernández-García, José Carlos; Gálvez-Fernández, Ismael; Gavala-González, Juan

Publication:
Effects of twelve weeks program of aerobic training in young male

dc.contributor.author	Fernández-García, José Carlos
dc.contributor.author	Gálvez-Fernández, Ismael
dc.contributor.author	Gavala-González, Juan
dc.contributor.authoraffiliation	[Fernández-García,JC] Andalucía-Tech, IBIMA, University of Malaga, Malaga, Spain. [Gálvez-Fernández,I] Andalucía-Tech, University of Malaga, Malaga, Spain. [Gavala-González,J] University of Seville, Seville, Spain.
dc.date.accessioned	2022-03-08T11:25:59Z
dc.date.available	2022-03-08T11:25:59Z
dc.date.issued	2020-12
dc.description.abstract	The purpose of this study was to determine the effects of a twelve-week aerobic training program on the body composition of overweight or obese young men. The sample consisted of 21 males of 21.86 ± 1.85 years old. The training was carried out for twelve weeks, running it 3 times a week for a period of 60 to 90 minutes. Before and after the program, their weight, height, body mass index, percentage of lean mass, percentage of fat mass through bone densitometry were evaluated. It’s concluded that the aerobic training of twelve weeks of duration in young men with overweight or obesity produces improvements in the studied parameters, being able to influence with this in the improvement of the health and quality of life of these population.	es_ES
dc.description.version	Yes	es_ES
dc.identifier.citation	Fernández-García JC, Gálvez-Fernández I, Gavala-González J. Effects of twelve weeks program of aerobic training in young male. Journal of Human Sport and Exercise. 2020;15(4), 826-836.	es_ES
dc.identifier.doi	10.14198/jhse.2020.154.10	es_ES
dc.identifier.essn	1988-5202
dc.identifier.uri	http://hdl.handle.net/10668/3468
dc.journal.title	Journal of Human Sport and Exercise
dc.language.iso	en
dc.page.number	11 p.
dc.publisher	Research Group on Physical Activity and Sports Sciences (GICAFD). Department of Didactic General and Specific Training. Universidad de Alicante	es_ES
dc.relation.publisherversion	https://www.jhse.ua.es/article/view/2020-v15-n4-twelve-weeks-program-aerobic-training-young-male	es_ES
dc.rights	Attribution-NonCommercial-NoDerivatives 4.0 Internacional	*
dc.rights.accessRights	Acceso abierto	es_ES
dc.rights.uri	http://creativecommons.org/licenses/by-nc-nd/4.0/	*
dc.subject	Overweight	es_ES
dc.subject	Obesity	es_ES
dc.subject	Aerobic training	es_ES
dc.subject	Fat mass	es_ES
dc.subject	Weight	es_ES
dc.subject	Sobrepeso	es_ES
dc.subject	Obesidad	es_ES
dc.subject	Ejercicio físico	es_ES
dc.subject	Distribución de la grasa corporal	es_ES
dc.subject	Peso corporal	es_ES
dc.subject	Calidad de vida	es_ES
dc.subject	Consumo de energía	es_ES
dc.subject.mesh	Medical Subject Headings::Diseases::Pathological Conditions, Signs and Symptoms::Signs and Symptoms::Body Weight::Overweight	es_ES
dc.subject.mesh	Medical Subject Headings::Diseases::Nutritional and Metabolic Diseases::Nutrition Disorders::Overnutrition::Obesity	es_ES
dc.subject.mesh	Medical Subject Headings::Phenomena and Processes::Musculoskeletal and Neural Physiological Phenomena::Musculoskeletal Physiological Phenomena::Musculoskeletal Physiological Processes::Movement::Motor Activity::Exercise	es_ES
dc.subject.mesh	Medical Subject Headings::Phenomena and Processes::Physiological Phenomena::Body Constitution::Body Composition::Body Fat Distribution	es_ES
dc.subject.mesh	Medical Subject Headings::Organisms::Eukaryota::Animals::Chordata::Vertebrates::Mammals::Primates::Haplorhini::Catarrhini::Hominidae::Humans	es_ES
dc.subject.mesh	Medical Subject Headings::Persons::Persons::Age Groups::Adult::Young Adult	es_ES
dc.subject.mesh	Medical Subject Headings::Check Tags::Male	es_ES
dc.subject.mesh	Medical Subject Headings::Anthropology, Education, Sociology and Social Phenomena::Social Sciences::Quality of Life	es_ES
dc.subject.mesh	Medical Subject Headings::Analytical, Diagnostic and Therapeutic Techniques and Equipment::Diagnosis::Diagnostic Techniques and Procedures::Physical Examination::Body Constitution::Body Weights and Measures::Body Mass Index	es_ES
dc.subject.mesh	Medical Subject Headings::Phenomena and Processes::Metabolic Phenomena::Metabolism::Energy Metabolism	es_ES
dc.title	Effects of twelve weeks program of aerobic training in young male	es_ES
dc.type	research article
dc.type.hasVersion	VoR
dspace.entity.type	Publication